I know I’ve talked about gratitude here more than once. The reason for this is that gratitude changes how we think and feel. That’s not just my opinion, science has repeatedly proven it.*

To gain the benefits of this you must practice gratitude regularly. Writing out your gratitude makes it even more effective. 

So get a journal and spend a few minutes each evening listing things for which you are grateful. Be sure to include things that are about your husband and your marriage. It will change how you feel about your husband and your marriage for the better.

~ Paul – I’m XY, and I’m grateful for my wife in so many ways.

* Gratitude Physically Changes Your Brain, New Study Says | Inc.com

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